I would like to invite you into a daily 2 minute experience this week.
This beautiful song is by Canadian vocalist, Andrea Menard. It is a centering, grounding song, whose lyrics remind us of the peace for which we long. I encourage you experiment with a new rhythm. Pick a time in your day, sit down, close your eyes and listen. For 2 min. Every day. Try it for the rest of the week. That is only 4-5 days. See if it makes a difference in your day.
https://andreamenard.bandcamp.com/track/peace
If you feel compelled and able, consider purchasing her CD or the song “Peace.” What a gift it would be to the artist sharing her talent with us.