A reminder for the middle of your week. Regardless of the tears you may hide, the pain you experience, the mounds of questions, and piles of grief, you are whole. Shame separates you from seeing your wholeness. As you remove this obstacle, your path becomes clear and wholeness shows its presence. It is the shame … Continue reading You are Whole
Month: April 2020
A Two-Minute Life Hack for Calm
I love life hacks. A shortcut to get to work, an alternative way to plant my garden, or make meatloaf; if it is quicker, better or both, I'm in. At first a hack feels awkward and uncomfortable, as the new often does. Initially, the new "shortcut" may take more time because our brains are creating … Continue reading A Two-Minute Life Hack for Calm
A Note to Self
Enjoy this day, right now. The fly-by honkers, the emerging spring grass, the hungry chipmunks awakening from their winter rest. Breathe in this moment, watch the clouds move across the sky, the tips of tulips show and maple leaves tumble across the soft ground. Enjoy this day, for today will never come again. Tomorrow will … Continue reading A Note to Self
Andrea Tatley 