Resiliency Resource Week – April

Once a month I want to introduce you to a new voice. This month, I would love to recommend to you, Rick Hanson, psychologist. I have learned from Rick for over a decade in the areas of brain science and resiliency. He has authored numerous books including Hardwiring Happiness, Buddha’s Brain and his recent writing, Resilient. This is his Ted Talk where he speaks about stress and what builds resiliency. I especially love that he is a self-professed geek, like me. I feel less alone. 

Enjoy. 

https://www.youtube.com/watch?v=jpuDyGgIeh0

In other fun news:

Watch for the announcement of our Summer Book Read. It will be a fantastic author, easy reading and lightly structured. You can join the online book group here: https://www.facebook.com/groups/300958586995636/

Want to meet amazing people like you? Join the online community here: https://www.facebook.com/groups/2320820671522802/

Sending tons of spring love,

Andrea

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