About

Welcome! I am a writer, photographer, coach. For me, restoration includes practices such as travel, being outdoors, gardening and climbing around the boulders on the north shore of Lake Superior. My work is focused on nature-based therapy as it integrates with spirituality and includes the sacred creative, mindfulness and their impact on lowering anxiety and stress while increasing resiliency.  Hope you find a home here where you can restore your soul and build your own resiliency.

2 thoughts on “About

  1. Andrea, the trip to Iona sounds terrific and I like what I read here about you. But I’m curious how I got on your email list. What it through Spiritual Directors International? Christos Center? A mutual friend?

    I’m seriously considering the Iona trip. Just tell me a bit more about you please. Like, have you led trips there in the past?

    Thanks!

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