Come Home to Yourself Retreat

Nov. 3-5, 2017 Come Home to Yourself is a time to get away and focus on you. We seek to create a safe space with opportunity to explore you, and your life experiences.  There will be plenty of time to relax and reflective activities should you like.  (You can even book a massage!) Wellspring Farms … Continue reading Come Home to Yourself Retreat

Our Energy Impact

In 1996, Harvard Brain Scientist Jill Bolte Taylor experienced a stroke.  As a neuroanatomist, she realized what was happening to her body, and that this was a unique opportunity she was having - to "watch" herself experience a stroke. During the stroke event, and her eventual 6 year recovery, she learned many thing about herself and … Continue reading Our Energy Impact

Ultra Light Life

Clint Bunting is not an ordinary hiker, so Oregon Public Broadcasting recently told his unique story. Over the past several years Clint has hiked several U.S. trails; the Pacific Crest Trail, Appalachian, Ice Age and Colorado Trails, the Continental Divide. The shortest trail is 500 miles: some he traversed multiple times for a total of … Continue reading Ultra Light Life

Behind the Locked Door

  I found myself wandering in a building. While I didn’t see anyone else, I knew there were others with me. The doors appeared locked, as if I was in jail; so I stayed in this place, day after day. No one left, because we believed we couldn’t.   Have you ever had a recurring … Continue reading Behind the Locked Door

Accusation answered with defensiveness always fuels tension.

Sounds like a news headline.  Instead it is a reminder I gleaned from an argument, one brought on by pain: physical, emotional, spiritual.  I watched, I listened and as observer was able to see without a cloud of emotions dimming my view. On the surface Christine made a request to her husband Ralph. This request … Continue reading Accusation answered with defensiveness always fuels tension.

Phantom

The weekend weather lent itself to two full days of working in the yard. Starting each morning, early before the heat arrived, the constant breeze enticed me to stay the day. I am most often aware of how blessed I am when in nature, and that certainly includes the yard – even with the weeds. … Continue reading Phantom