Good day Resilient Hearts!
A few new tweaks to the email list and website, it now it is possible for me to share resources with you! That is great news as there are so many wonderful people doing important work to help us heal, get centered and grounded. About once a month the Revitalizer will feature one of these lovely humans and a bit about the work they are going.
I know that some of you would like to expand your meditation practice or, you’d like to start one! There is a wonderful opportunity to grow your experience that starts on Monday, March 25th.
Since 2012, Oprah Winfrey and Deepak Chopra have been offering FREE online 21-day Meditation Challenges. The next one, Manifesting Grace Through Gratitude starts on Monday. What timing! Each day Deepak gives a short teaching, then we meditate, together! I have participated in the 21-day challenge 7 years, and it really helped me create a consistent rhythm in my practice. The emails come to your inbox, or you can download the app for access. It takes about 15-20 minutes each day. Join me?
To sign up for the 21-day challenge, click here: https://chopracentermeditation.com/experience
To sign up for a group discussion about your experience, click here: https://www.facebook.com/groups/2320820671522802/
Have a great week,
I look forward to hearing your experiences!