This piece spoke to me, perhaps it will to you as well.
Peace to you all, Andrea
What To Do In The Dark
Go slowly
Consent to it
But don’t wallow in it
Know it as a place of germination
And growth
Remember the light
Take an outstretched hand if you find one
Exercise unused senses
Find the path by walking it
Practice trust
Watch for dawn
By Marilyn Chandler McEntrye, 2004