Once a month I want to introduce you to a new voice. This month, I would love to recommend to you, Rick Hanson, psychologist. I have learned from Rick for over a decade in the areas of brain science and resiliency. He has authored numerous books including Hardwiring Happiness, Buddha’s Brain and his recent writing, Resilient. … Continue reading Resiliency Resource Week – April
This week I was listening to David Whyte. If you are unfamiliar with David, he is an English poet and organizational thinker. In his discussion, he put words to what has been rumbling around my head over the last months. “Most people are 7-10 years behind the frontier of where they are in their life….if … Continue reading When things fade…
A Taoist story There once was a farmer who lived outside a small village. He cared for his son whom he loved dearly, and his horse who helped plow the fields. One day his beautiful horse ran away. His neighbors gathered saying, “We are so sorry your horse ran away! That is such bad luck!” … Continue reading We’ll see…
The match was struck, the candles lit. I rolled out my mat and settled my rather stiff morning body onto the cushion. Headphones on, the music slid through the tired spaces in my brain and I took a deep breathe. As if joining in, various members of the fur family usually take their places around … Continue reading When it doesn’t go quite as planned…
Good day Resilient Hearts! A few new tweaks to the email list and website, it now it is possible for me to share resources with you! That is great news as there are so many wonderful people doing important work to help us heal, get centered and grounded. About once a month the Revitalizer will feature … Continue reading Resiliency Resource Week!
A couple of months ago my husband experienced a winter blizzard crash and dash. Coming out of work he noticed his well-loved truck that had been sitting in a safe and secure parking slot bashed in and effectively totaled. After the first level of mourning subsided, “Get another vehicle” was added to our already long … Continue reading Choose the Station You Want to Hear
The Cloud: the invisible cyber-entity holding portions of my life so if/when computers and/or phones crash, I don’t lose important items. Disclaimer: This of course, is my unofficial definition. I recently purchased additional Cloud storage for photos, documents, old resumes, and graduate study papers I will never read again. I am grateful for this invention … Continue reading Cloud
